of what you eat
It starts with a photo of your meals. You take them, and we analyze them - all of them. Just pausing for the photo helps. It’s an extra moment to see what you’re about to eat.
Our nutritionists use your photos to find one fix, update your log, and help you stay focused. Take a photo, and you begin to clearly see what you eat.
Make the one change
that matters the most
Most diets fail because they change too much. We help you do the opposite: focus on one small change to your food, so it’s easy and it lasts.
You do each fix for a month, and it becomes part of who you are.
That’s how to change what you eat.
One fix, one month.
One Fix helps you lose your abdominal fat, which is the cause of most chronic disease.
Each month you’ll change one food, and in response your body will store less fat.
You won’t be hungry, and your body
will immediately feel better day-to-day.